Beginner’s Guide to CBD Oil March 31, 2020 – Posted in: CBD Research

If you’ve always wondered what CBD oil is and why everyone is always raving about, we’ll clear a lot of that up below. Despite the negative stigma it carries, CBD oil is praised as natural, safe, and very beneficial to the human body. 

As we continue to learn more about the substance, we find more ways of utilizing it in different treatments, remedies, and applications. Let’s dive into what this oil is, where it comes from, what it’s good for, and how you can take it. 

What Is CBD Oil?

CBD oil is derived from the cannabis plant, which will primarily be found in three different strains — indica, sativa, and hemp. Also known as cannabidiol, it is one of nearly 100 different cannabinoids found in the plant. 

CBD shouldn’t be confused with THC, another one of the many cannabinoids, because the former won’t produce a euphoric or “high” feeling when consumed. Cannabidiol is known for its medical and health benefits, which is why they will isolate it from high-THC strains. 

When it comes to hemp, many companies will use the entire plant when breaking it down into an oil because it’s low enough in THC that it won’t cause the “high” effect you’ll get from the indica or sativa strains.

If you’re shopping for CBD oil, you’ll likely come across a variety of different types including full-spectrum, broad-spectrum, and isolate. A full-spectrum oil will use the entire plant, a broad-spectrum oil will utilize other cannabinoids, but no THC. An isolate will separate just the CBD from the plant.

What Are the Benefits?

Consuming or applying CBD oil to your body will bring a wide range of short-term and long-term benefits. While we’ve learned a lot about it in recent years, research and studies are still in the beginning stage and there’s likely plenty more benefits to learn about. 

Since CBD will help increase levels of serotonin and anandamide, many researchers suggest it to be a great stress-reliever and antioxidant for the body. In addition to that, it can improve your quality of sleep and has anti-inflammatory properties.

Some studies even suggest that CBD oil can be used as a natural treatment for certain diseases and health concerns like Alzheimer’s disease, anxiety, depression, schizophrenia, and epilepsy. Since this has been discovered, we have seen countless stories of people finally finding the relief they’ve been searching for with CBD oil.

How Do You Take CBD Oil?

As we mentioned earlier, there are a variety of ways to take CBD oil. This makes it an extremely versatile product that anyone can find a way to enjoy. Believe it or not, you can find CBD oil sold in different lotions, capsules, gummies, edibles, bath bombs, sprays, and beverages. 

Of course, you could always buy CBD oil in its liquid form and use it however you want! Many people will mix it in their food when cooking, combine it to their smoothies, and even ingest it directly in the mouth. 

Check out our shop to view our collection of athlete-inspired and hemp-derived CBD oils. It’s never too late to start your Cannabidiol journey!